Can Vaping Help with Anxiety?
by Talha Tanveer on May 01, 2020
Some people vape when they feel sad or depressed and also do it to leave cigarettes. There are many other reasons that few people love the flavor of vape. Some feel confident by just grabbing something from which they can take a puff. It is a relaxed feeling to have a vape mod or pod in hand, and it’s that comfort that some people slant on to get rid of their anxiety. They want peace and comfort during vaping; therefore, they feel it is more comfortable to take puffs rather than their time for anxiety. They usually thought that it’s a great source of pleasure.
It depends on your thinking status and mind feelings. If you vape to release your anxiety, your mind makes a setup feel better if you do vape. So when you vape, you will feel more satisfied and relaxed. It all depends on your personality, how you use it, and how you set up your thoughts
Let’s have more into how vaping can probably help in doing away with anxiety.
WHAT IS ANXIETY?
It is salient that we should know what anxiety is. Anxiety is the natural response of your body to the problem or stress you are having in your mind. It is a feeling of agitation and uneasiness, either through panic or terror. Stress and Anxiety is an integral part of life. Everyone has some kind of anxiety at some point in their life, either mild or awful.
People with anxiety jumbles often have immoderate and non-stop worry and fear in everyday life. These jumbles have various repetitions of anxiety that can be intensive within minutes, resulting in panic attacks, hysteria, and horror.
Anxiety disorders are burdensome and demanding to control, out of the measure to the actual fear, and can be a long -term. The person having anxiety should avoid places or situations to put a stop to those panic attacks, and in many cases, it may come from childhood or adolescence and affect a person’s adulthood.
There are many types of ways in which anxiety can be called: apparent anxiety, social anxiety or social phobia, specific phobias, and separation anxiety. Some people may have more than one anxiety disorder. Sometimes, anxiety consequences from a different medical condition that must be treated to reduce the next resulting anxiety.
CAN NICOTINE CAUSE ANXIETY?
As you know, smoking is a common way to calm your nerves and deal with anxiety and depression feelings. Nicotine is the main part of tobacco cigarettes. Reasons, why nicotine imparts anxiety, are not fully acknowledged. Current studies hypothesize the effects of carbon monoxide and other chemicals in cigarettes being the reason for anxiety cause.
The chemicals in cigarettes are known to be the reason for a lung disorder, which can activate anxiety through hardness in breathing. Nicotine is a tonic, which triggers heart rate and escalates blood pressure according to the study of WebMD.
Tobacco cigarette smoke instigates airway resistance and other breathing problems and also sleep problems. Sleep hardness and shortness of breath can also cause anxiety.
HOW DOES VAPING HELP WITH ANXIETY?
Most smokers and vapers say that it helps them to feel calm down. Vaping can be a comfort habit, like a hug or eating comfort food. Due to its relaxing nature, it can help with anxiety, depression, PTSD, etc. For some people, knowing they have something to calm them down or take their mind off things can help.
Vaping is not the reason for many problems that are uniquely caused by smoking. But also with lower nicotine quantity in vapes, vaping can cause lessen stress. It can be a better substitute for cigarettes as well as vaping can cause less tobacco consumption or may help to get rid of it.
Mental health has a strong connection with the fake pills that pretend to impart a positive effect. Mental health conditions can be worse with one’s low knowledge of anxiety, panic, fear, or feeling of being alone. If a person comes to know that there is something that can help him with his disorder, he will automatically get positive effects and courage in his battling situation.
CAN NICOTINE-FREE VAPE PRODUCTS HELP?
Either it is vaping or smoking, there is no value or need without nicotine. It may be more or less in quantity according to vape products. What remains are either an oral complex or a cautious desire of vaping. Commonly people do enjoy social vaping, depending on their interest and their preferences. Vaping with other people or friends can be more comforting and can help in overcoming anxiety.
Some people only vape just for the sake of flavor and odor. It can be a form of therapy for anxiety and stress disorders much as aromatherapy, which is well acknowledged nowadays.
Vaping can help an anxiety disorder person even If he doesn’t want nicotine or is a non-smoker with relaxation and mental comfort even without nicotine. Vape E-liquid has no bad effect chemicals as are in cigarettes. Nicotine-free vape pod systems have no real stimulants other than some caffeine in some if desired. Mostly, they cause no increase in heart rate or blood pressure. Vape disposables are filled with the vape e-liquid juices. The beauty of a vape disposable is that you don't need to get worried about the storage. It can be stored in 12 months without any issue. So, someone can have it for his panic attacks or depression period.
In the end, we would like to say that no one has a proper solution to eliminate anxiety. Still, we have not taken it upon ourselves to identify the problem that causes stress, but vaping is an effective mechanism that saves you from trouble. If you've started smoking, start to vape with less nicotine that can kick out your worries and gives a calm sensation. If you don't smoke, don't vape.
In most peoples, lack of vaping contributes to more anxiety and panic attacks, but it seems like getting better quitting smoking may have reset their progress. The causes of anxiety can be complicated, but if your experience is mediated by nicotine vaping, they should subside.
Most people guess vaping maybe a relaxing technique to heal anxiety. For this, we can help you out with our waste range of vape devices at our vape shop in Abu Dhabi.
Still, there is no magic way to cure anxiety, so it's better to do exercising, reading, eating a well-balanced meal, and living the moment keep them away from stress.